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Relieve Joint Pain Through Diet

Foods to Reduce Joint Pain Living with joint pain can be difficult and tiresome. Disruptions to your daily routine and limitations resulting from pain and stiffness are unpleasant, making simple everyday tasks exhausting. When you are in pain, it can also be a challenge to stick to physical therapy, exercise regimens, and other treatment plans […]

10 Healthy Ways to Celebrate Grandparents Day in 2020

In case you hadn’t heard, National Grandparents Day falls on September 13 every year, and it’s the perfect time to focus on taking steps to improve health. Every grandparent we know would do anything for their grandchildren, but sometimes we forget that the best gift we can give our grandkids is to look after our […]

Before and After AposHealth®

In the video below you witness as patients with knee osteoarthritis go from struggling to get across the room to walking with confidence. Before and after AposHealth® Fortunately, for more than 110,000 patients worldwide, AposHealth® is a solution for knee osteoarthritis and other musculoskeletal issues that doesn’t disrupt daily living. In the following Before and […]

Knee Pain Going Down Stairs? Here’s What You Need To Know

One of the most frequent complaints about knee pain is of aching when climbing up and down stairs. So, while taking the stairs is undoubtedly a great exercise for your overall health, it does put a lot of stress on the knees—especially when going down. So, although walking up and down stairs can have benefits, if […]

AposHealth® Helps UK Head Soccer Coach Succeed

Natasha Orchard-Smith has a pretty unusual job; she’s the head coach of Arlesey Town, a semi-pro men’s soccer club in the UK. As of 2018, Natasha was the only female head coach anywhere in the world of British pro or semi-pro soccer. Natasha’s life in the world of soccer put a lot of stress on […]

Introduction to Water Therapy & Aquatic Therapy for Adults With Joint Pain

You might know aquatic therapy by one of its other names, such as water therapy, pool therapy, or hydrotherapy. For people who suffer from joint pain, controlled physical exercise, such as aquatic therapy, can be beneficial. Physical activity can boost muscle strength and function, improve lifestyle, and help in the management of medical conditions, too. […]

Random Knee Pain Isn’t Random: 6 Common Causes

Knee Pain

Knee pain is a common issue that affects many of us at some point in our life. In some cases, the causes are pretty obvious and come from common knee injuries like twists, overstretching, etc. But what about when you experience seemingly random knee pain and haven’t experienced an injury? Chronic knee pain is most […]

What Clinical Research Says About New Joint Pain Treatments

Knee Physical Therapy

New joint pain treatments are ever-improving to help alleviate chronic pain and increase mobility. With current medical guidelines recommending a variety of options including physical therapy, injections, medical devices, oral medications, and more, it can be hard to discern which is the best without sifting through medical journals and studies for hours.  In recent years, […]

Addressing Knee Pain Head On – 4 Ways to Actively Reprogram Your Body

people doing yoga for knee pain

There is nothing wrong with you for experiencing knee and/or lower back pain, but there might be something wrong with the way your body and muscles are responding to the pain.  In other words, your body may have developed habits along the way that, over time, have affected your naturally healthy posture and movement.  As […]

[Watch] Effortless Success – How AposHealth® Works Without You Changing Your Routine

People have been wondering how AposHealth® improves walking patterns (gait) while patients go about their regular routines. This is how the AposHealth footworn device re-educates your brain and body towards better movement patterns42 while you go about your regular routine. How does that work? AposHealth works ‘in the background.’ Here’s how… If you prefer reading, […]

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